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The Instructor

Margaret Johnson RN, RYT

As a registered nurse for more than 30 years, I understand the importance of good health and the impact that both proper relaxation and activity can have on our well-being. I am a certified in Lakshmi Voelker Chair Yoga and Silver Age Yoga. I am a 200 hour Yoga Alliance Registered Yoga Teacher in the vinyasa style and aYA sanctioned Restorative Yoga Teacher. I am also a Level 1 Reiki Pracititioner. I am on staff at Orange Regional Medical Center in both the Healthy Heart Cardiac Risk Assessment Program and the Caring Arts Modalities Department.
My classes are designed for anyone looking for a comprehensive, safe and enjoyable practice that emphasizes mind/body awareness, proper alignment and functional fitness. My passion for teaching extends as well to yoga philosophy, chakra energy, neuroscience, drumming and the mind-body connection. Using storytelling, humor, and geeky science "factoids", these topics are woven into every class, so you leave feeling relaxed, refreshed and maybe even a little bit smarter!
My Gentle Yoga and Chair Yoga classes are open to all levels as it is my desire to share the benefits of yoga with all, regardless of age or ability. I am fully insured and BLS certified. I teach Yoga throughout the Orange County, NY area. I presently offer weekly Chair Yoga and Gentle Yoga Classes at the Warwick Yoga Center in Warwick, NY.